Directions:
- In a large punch bowl, mix the orange juice, pear nectar, lemon juice, grenadine, rum and orange liqueur. Serve with ice and garnish with the lemon slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1643.47 Kcal (6881 kJ) | ||
| Calories from fat | 507 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.33g | 87% | |
|---|---|---|---|
| Cholesterol | 76.45mg | 25% | |
| Sodium | 5.83mg | 0% | |
| Potassium | 1293.42mg | 28% | |
| Total Carbs | 174.15g | 58% | |
| Sugars | 17.66g | 71% | |
| Dietary Fiber | 13.07g | 52% | |
| Protein | 61.79g | 124% | |
| Vitamin C | 83.5mg | 139% | |
| Vitamin A | 4mg | 134% | |
| Iron | 8.2mg | 46% | |
| Calcium | 705.2mg | 71% | |
| Amount Per 100 g | |||
| Calories | 575.74 Kcal (2411 kJ) | ||
| Calories from fat | 177.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.73g | 87% | |
|---|---|---|---|
| Cholesterol | 26.78mg | 25% | |
| Sodium | 2.04mg | 0% | |
| Potassium | 453.11mg | 28% | |
| Total Carbs | 61.01g | 58% | |
| Sugars | 6.19g | 71% | |
| Dietary Fiber | 4.58g | 52% | |
| Protein | 21.65g | 124% | |
| Vitamin C | 29.3mg | 139% | |
| Vitamin A | 1.4mg | 134% | |
| Iron | 2.9mg | 46% | |
| Calcium | 247mg | 71% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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