Directions:
- Combine limeade and rum in a blender.
- Add pineapple and ice cream.
- Blend well.
- With the blender running, add a few pieces of ice.
- Continue adding ice until the mixture is smooth and thick and the blender is nearly full.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.15 Kcal (901 kJ) | ||
| Calories from fat | 39.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.36g | 7% | |
|---|---|---|---|
| Cholesterol | 17.44mg | 6% | |
| Sodium | 32.86mg | 1% | |
| Potassium | 144.9mg | 3% | |
| Total Carbs | 18.82g | 6% | |
| Sugars | 16.52g | 66% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 2.11g | 4% | |
| Vitamin C | 5.3mg | 9% | |
| Calcium | 59.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 152.33 Kcal (638 kJ) | ||
| Calories from fat | 27.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.09g | 7% | |
|---|---|---|---|
| Cholesterol | 12.35mg | 6% | |
| Sodium | 23.27mg | 1% | |
| Potassium | 102.59mg | 3% | |
| Total Carbs | 13.33g | 6% | |
| Sugars | 11.7g | 66% | |
| Dietary Fiber | 0.65g | 4% | |
| Protein | 1.49g | 4% | |
| Vitamin C | 3.7mg | 9% | |
| Calcium | 41.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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