Directions:
- Mix all ingredients into your slow cooker and heat for 5-8 hours on LOW.
- Next serve with tortilla chips and salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 690.03 Kcal (2889 kJ) | ||
| Calories from fat | 395.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.9g | 68% | |
|---|---|---|---|
| Cholesterol | 91.54mg | 31% | |
| Sodium | 3357.15mg | 140% | |
| Potassium | 1612.97mg | 34% | |
| Total Carbs | 51.7g | 17% | |
| Sugars | 18.57g | 74% | |
| Dietary Fiber | 24.88g | 100% | |
| Protein | 38.57g | 77% | |
| Vitamin C | 2.7mg | 5% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 12.1mg | 67% | |
| Calcium | 691.1mg | 69% | |
| Amount Per 100 g | |||
| Calories | 227.58 Kcal (953 kJ) | ||
| Calories from fat | 130.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.48g | 68% | |
|---|---|---|---|
| Cholesterol | 30.19mg | 31% | |
| Sodium | 1107.23mg | 140% | |
| Potassium | 531.98mg | 34% | |
| Total Carbs | 17.05g | 17% | |
| Sugars | 6.12g | 74% | |
| Dietary Fiber | 8.21g | 100% | |
| Protein | 12.72g | 77% | |
| Vitamin C | 0.9mg | 5% | |
| Vitamin A | 0.2mg | 24% | |
| Iron | 4mg | 67% | |
| Calcium | 227.9mg | 69% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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