Directions:
- Heat 1 tablespoon of the oil in a large cast-iron skillet over medium heat. Add the onions, and cook until golden brown and caramelized, about 15 minutes. When caramelized add Worcestershire and season with salt and pepper, to taste. Put the onions in a bowl.
- Meanwhile, divide the meat into 4 portions, and then press each one into an oval patty about the size of the slices of bread.
- Wipe out the skillet and add another 1 tablespoon of oil. Season the patties with salt and pepper and cook over medium-high heat in batches if needed until well browned, about 3 to 4 minutes per side for medium-rare burgers.
- Lay the bread on the counter. Divide the onions among 4 bread slices and top with a slice of cheese, a patty, another slice of cheese, and a slice of bread.
- Heat the remaining olive oil in a cast-iron skillet over medium heat. Cook the sandwiches, in batches if needed, turning once, until the bread is lightly browned and the cheese has melted, 1 to 2 minutes per side. Halve the melts and serve.
- Copyright 2004 Television Food Network, G.P. All rights reserved.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 490.87 Kcal (2055 kJ) | ||
| Calories from fat | 199.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.18g | 34% | |
|---|---|---|---|
| Cholesterol | 69.8mg | 23% | |
| Sodium | 420.89mg | 18% | |
| Potassium | 751.08mg | 16% | |
| Total Carbs | 34.96g | 12% | |
| Sugars | 8.78g | 35% | |
| Dietary Fiber | 5.94g | 24% | |
| Protein | 36.54g | 73% | |
| Vitamin C | 9.2mg | 15% | |
| Iron | 5.4mg | 30% | |
| Calcium | 305.9mg | 31% | |
| Amount Per 100 g | |||
| Calories | 152.8 Kcal (640 kJ) | ||
| Calories from fat | 62.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.9g | 34% | |
|---|---|---|---|
| Cholesterol | 21.73mg | 23% | |
| Sodium | 131.02mg | 18% | |
| Potassium | 233.81mg | 16% | |
| Total Carbs | 10.88g | 12% | |
| Sugars | 2.73g | 35% | |
| Dietary Fiber | 1.85g | 24% | |
| Protein | 11.37g | 73% | |
| Vitamin C | 2.8mg | 15% | |
| Iron | 1.7mg | 30% | |
| Calcium | 95.2mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Caramelized Onion Dip
Extra-virgin olive oil and 8 more.. -
The Ultimate Sloppy Joes
Extra virgin olive oil, Onion, diced, Lean ground turkey and 8 more.. -
Creamy Chicken Pasta Casserole
Extra-virgin olive oil, Onion, finely chopped and 13 more.. -
Sausage, Apple, and Walnut Stuffing (Anne Burrell)
Extra-virgin olive oil, Onion, finely diced and 10 more.. -
Sausage Cornbread Stuffing (Anne Burrell)
Extra-virgin olive oil, Onion, small dice and 10 more..
Also Try
-
Sesame Rings Spain From Food Network Kitchens
Sesame rings (spain) from food network kitchens and 13 more.. -
Olive Garden Salad Dressing - Food Network Kitchen's Copycat
Extra virgin olive oil, White wine vinegar, Miracle whip and 5 more.. -
-
-
-
-
-
Food Network Thai Chicken Soup
Vegetable oil, Onion, thinly sliced, Garlic cloves, minced and 9 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
