Skillet Pastitsio Redone for Carbs Recipe

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Skillet Pastitsio Redone for Carbs
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Ingredients:

Directions:

  1. Cook lamb in large skillet over med-hi heat until no longer pink, about 5 minutes. Transfer to paper-towel-lined plate.
  2. Pour off all but 1 T. fat. Add onion and 1/2 t. salt. Cook until softened, about 3 minutes. Stir in garlic, oregano, and cinnamon. Cook until fragrant-30 seconds. Return meat to skillet along with water. Bring to simmer, scraping up browned bits.
  3. Scatter pasta over meat but do not stir. Pour tomatoes over pasta. Cover and bring to simmer. Lower heat to medium and cook, stirring occasionally, until pasta is tender, about 18 minutes.
  4. Stir in cream. Simmer until slightly thickened, about 3 minutes. Season with salt and pepper. Sprinkle cheese over top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.09 Kcal (1604 kJ)
Calories from fat 261.78 Kcal
% Daily Value*
Total Fat 29.09g 45%
Cholesterol 99.31mg 33%
Sodium 275.67mg 11%
Potassium 603.62mg 13%
Total Carbs 10.64g 4%
Sugars 6.15g 25%
Dietary Fiber 2.22g 9%
Protein 19.28g 39%
Vitamin C 22.9mg 38%
Iron 2.1mg 11%
Calcium 156.2mg 16%
Amount Per 100 g
Calories 100.73 Kcal (422 kJ)
Calories from fat 68.83 Kcal
% Daily Value*
Total Fat 7.65g 45%
Cholesterol 26.11mg 33%
Sodium 72.48mg 11%
Potassium 158.71mg 13%
Total Carbs 2.8g 4%
Sugars 1.62g 25%
Dietary Fiber 0.58g 9%
Protein 5.07g 39%
Vitamin C 6mg 38%
Iron 0.5mg 11%
Calcium 41.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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