Skillet French Fries Recipe

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Skillet French Fries
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Ingredients:

  • 2 medium russet potatoes (i just figure 1 potato per person, but adjust however you like)
  • 1 quart canola oil

Directions:

  1. Peel the potatoes and cut them into 1/3 (about) inch slices and then slice into 1/3 inch sticks (or use the large julienne on your mandoline).
  2. Heat the oil in a skillet (using a thermometer) or electric frying pan (this is what I used) to 325 degrees F.
  3. Pat the potatoes with a paper towel and place them, in batches if necessary, gently into the hot oil. (You want the potatoes to be covered in oil, and have enough room around them to move them about with a spoon or a pair of tongs); allow them to cook, but not brown, They should just become soft, about 5 minutes. Remove the potatoes to some paper towels and allow them to rest and cool slightly, Repeat as necessary until all the potatoes have been blanched.
  4. Increase oil temperature to 350 degrees F. Now you do the second cook. Place the potatoes, again in batches if necessary, into the hot oil and fry until browned and crispy; about another 5 minutes. Remove from the oil and drain briefly. Season with salt and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4124.58 Kcal (17269 kJ)
Calories from fat 4028.38 Kcal
% Daily Value*
Total Fat 447.6g 689%
Sodium 24.22mg 1%
Potassium 951.5mg 20%
Total Carbs 36.33g 12%
Sugars 1.73g 7%
Dietary Fiber 3.46g 14%
Protein 5.19g 10%
Vitamin C 13.8mg 23%
Iron 1.7mg 10%
Calcium 31.1mg 3%
Amount Per 100 g
Calories 664.61 Kcal (2783 kJ)
Calories from fat 649.11 Kcal
% Daily Value*
Total Fat 72.12g 689%
Sodium 3.9mg 1%
Potassium 153.32mg 20%
Total Carbs 5.85g 12%
Sugars 0.28g 7%
Dietary Fiber 0.56g 14%
Protein 0.84g 10%
Vitamin C 2.2mg 23%
Iron 0.3mg 10%
Calcium 5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 119.1
    Points
  • 119
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Total Fat

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