Directions:
- Bring a pot of water to a boil.
- Add the wontons and cook for about 4 minutes; drain.
- In a medium soup pot, bring the chicken stock to a boil.
- Add the carrots and baby bok choy; cook until the vegetables are tender-crisp, 2 to 3 minutes.
- Add the sesame oil, salt, white pepper, and cooked wontons.
- Cook until they are heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.72 Kcal (1079 kJ) | ||
| Calories from fat | 44.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.96g | 8% | |
|---|---|---|---|
| Cholesterol | 14.4mg | 5% | |
| Sodium | 1336.02mg | 56% | |
| Potassium | 463.11mg | 10% | |
| Total Carbs | 39.25g | 13% | |
| Sugars | 8g | 32% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 14.97g | 30% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 35.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 61.64 Kcal (258 kJ) | ||
| Calories from fat | 10.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.19g | 8% | |
|---|---|---|---|
| Cholesterol | 3.44mg | 5% | |
| Sodium | 319.52mg | 56% | |
| Potassium | 110.76mg | 10% | |
| Total Carbs | 9.39g | 13% | |
| Sugars | 1.91g | 32% | |
| Dietary Fiber | 0.31g | 5% | |
| Protein | 3.58g | 30% | |
| Vitamin C | 0.2mg | 2% | |
| Iron | 0.3mg | 7% | |
| Calcium | 8.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
