Ingredients:
- 4 -5 lbs chicken wings, trimmed or left whole with tips tucked under meaty part to form a triangle (or 2-3 lbs of meatier pieces such as thighs)
- celery rib
Directions:
- Heat oven to 350* F.
- Combine butter and hot sauce in a small sauce pan. Heat over medium-low heat until butter is melted. Stir to combine.
- Place chicken pieces on a broiler pan. Brush generously with sauce.
- Bake for 15 minutes.
- Brush with sauce, turn, and brush other side with sauce. Bake for another 15 minutes.
- Turn oven up to 400* F. Brush chicken, turn, and brush again. Bake 15 minutes.
- Brush, turn, and brush other side with remaining sauce.
- Bake 10 minutes, then turn once more and bake for another 5 minutes.
- Serve hot with celery sticks and blue cheese dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 907.41 Kcal (3799 kJ) | ||
| Calories from fat | 582.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.75g | 100% | |
|---|---|---|---|
| Cholesterol | 483.06mg | 161% | |
| Sodium | 3990.24mg | 166% | |
| Potassium | 652.32mg | 14% | |
| Total Carbs | 10.2g | 3% | |
| Sugars | 6.8g | 27% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 68.28g | 137% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 6.8mg | 38% | |
| Calcium | 101.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 223.79 Kcal (937 kJ) | ||
| Calories from fat | 143.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.97g | 100% | |
|---|---|---|---|
| Cholesterol | 119.14mg | 161% | |
| Sodium | 984.11mg | 166% | |
| Potassium | 160.88mg | 14% | |
| Total Carbs | 2.52g | 3% | |
| Sugars | 1.68g | 27% | |
| Dietary Fiber | 0.84g | 14% | |
| Protein | 16.84g | 137% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 1.7mg | 38% | |
| Calcium | 25mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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