Directions:
- Spray dish with Pam.
- Cut velveeta into cubes and partially melt in microwave.
- Add Shrimp,rice, and rotel to dish and mix.
- In another bowl mix the butter and taco mix, cumin and microwave until melted.
- Add to the Dish and mix.
- Bake at 350 for 20 -25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 499.68 Kcal (2092 kJ) | ||
| Calories from fat | 306.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.06g | 52% | |
|---|---|---|---|
| Cholesterol | 123.09mg | 41% | |
| Sodium | 1478.18mg | 62% | |
| Potassium | 138.43mg | 3% | |
| Total Carbs | 18.98g | 6% | |
| Sugars | 9.53g | 38% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 21.09g | 42% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 339.7mg | 34% | |
| Amount Per 100 g | |||
| Calories | 293.48 Kcal (1229 kJ) | ||
| Calories from fat | 180.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.01g | 52% | |
|---|---|---|---|
| Cholesterol | 72.3mg | 41% | |
| Sodium | 868.19mg | 62% | |
| Potassium | 81.3mg | 3% | |
| Total Carbs | 11.15g | 6% | |
| Sugars | 5.59g | 38% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 12.39g | 42% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 0.4mg | 4% | |
| Calcium | 199.5mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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