Shrimp Nicoise Quiche Recipe

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Shrimp Nicoise Quiche
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Ingredients:

Directions:

  1. Heat oven to 400 degrees f.
  2. Line pie shell with weights and pre-bake pie shell for 10 minutes; remove from oven (remove weights) and turn oven down to 375 degrees f.
  3. Fry bacon and red pepper in a skillet (medium heat) for 3 minutes; drain excess fat and stir in green onion and sun-dried tomatoes; cool.
  4. In a large mixing bowl, beat the eggs with the cream, mustard and white pepper until just incorporated.
  5. Stir in bacon-red pepper mixture, Simply Potatoes with onions, shrimp, green olives, lemon zest and parsley. Transfer mixture to the pre-baked pie shell and return to oven. Bake an additional 40 minutes until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 550.9 Kcal (2307 kJ)
Calories from fat 294.97 Kcal
% Daily Value*
Total Fat 32.77g 50%
Cholesterol 115.98mg 39%
Sodium 868.63mg 36%
Potassium 369.63mg 8%
Total Carbs 57.33g 19%
Sugars 9.48g 38%
Dietary Fiber 2.78g 11%
Protein 10.12g 20%
Vitamin C 15.1mg 25%
Vitamin A 0.5mg 15%
Iron 7.3mg 41%
Calcium 54.5mg 5%
Amount Per 100 g
Calories 217.25 Kcal (910 kJ)
Calories from fat 116.33 Kcal
% Daily Value*
Total Fat 12.93g 50%
Cholesterol 45.74mg 39%
Sodium 342.56mg 36%
Potassium 145.77mg 8%
Total Carbs 22.61g 19%
Sugars 3.74g 38%
Dietary Fiber 1.1g 11%
Protein 3.99g 20%
Vitamin C 6mg 25%
Vitamin A 0.2mg 15%
Iron 2.9mg 41%
Calcium 21.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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