Seven Layers of Heaven Bars Recipe

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Seven Layers of Heaven Bars
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Ingredients
6
Count
Nutrition
1109
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Line a 9 x13 pan with aluminum foil, leaving about 2 of extra foil hanging over 9 edges of pan. Preheat your oven to 350°F.
  2. Melt the butter in a bowl in the microwave or on stovetop in a pot, and pour over foil. Spread graham cracker crumbs evenly over butter, mixing together with your hands. Press this crust into the base of the pan.
  3. Mix together sweetened condensed milk and coconut, and dollop mixture over crumb crust layer. Spread gently with the back of a spoon into an even layer.
  4. Sprinkle chocolate chips evenly over top, followed by walnuts in the same manner.
  5. Bake 20-25 min., or until coconut begins to brown around the edges.
  6. Remove from oven and allow to cool completely in pan. Once cooled, remove from pan by grabbing the foil that's sticking out on each side, and set on cutting board. Slice into 35 bars (That's 7 on the 13 side, and 5 on the 9 .) If you want to make this slicing process easier, refrigerate or freeze bars until they are a little firmer before cutting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1109.46 Kcal (4645 kJ)
Calories from fat 659.88 Kcal
% Daily Value*
Total Fat 73.32g 113%
Cholesterol 63.42mg 21%
Sodium 385.19mg 16%
Potassium 279.49mg 6%
Total Carbs 109.43g 36%
Sugars 51.46g 206%
Dietary Fiber 10.27g 41%
Protein 15.33g 31%
Vitamin C 0.8mg 1%
Vitamin A 0.3mg 9%
Iron 5mg 28%
Calcium 54.9mg 5%
Amount Per 100 g
Calories 461.91 Kcal (1934 kJ)
Calories from fat 274.73 Kcal
% Daily Value*
Total Fat 30.53g 113%
Cholesterol 26.4mg 21%
Sodium 160.37mg 16%
Potassium 116.36mg 6%
Total Carbs 45.56g 36%
Sugars 21.42g 206%
Dietary Fiber 4.28g 41%
Protein 6.38g 31%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 9%
Iron 2.1mg 28%
Calcium 22.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.5
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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