Seven Layer Bars Recipe

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Seven Layer Bars
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Ingredients
7
Count
Nutrition
92
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Melt butter in a 13 x 9-inch pan.
  2. Sprinkle graham cracker crumbs evenly over the melted butter and press down.
  3. Sprinkle the coconut on next, chocolate and butterscotch pieces and nuts. Then drizzle condensed milk over all.
  4. Press lightly. Bake for 30 minutes at 350°. [Editor's note: added temp 12/16/2001].
  5. Cool in pan on wire rack. Cut into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.04 Kcal (385 kJ)
Calories from fat 55.21 Kcal
% Daily Value*
Total Fat 6.13g 9%
Cholesterol 3.29mg 1%
Sodium 36.3mg 2%
Potassium 30.95mg 1%
Total Carbs 8.88g 3%
Sugars 5.93g 24%
Dietary Fiber 0.48g 2%
Protein 0.97g 2%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 5.9mg 1%
Amount Per 100 g
Calories 492.12 Kcal (2060 kJ)
Calories from fat 295.18 Kcal
% Daily Value*
Total Fat 32.8g 9%
Cholesterol 17.6mg 1%
Sodium 194.06mg 2%
Potassium 165.5mg 1%
Total Carbs 47.47g 3%
Sugars 31.73g 24%
Dietary Fiber 2.56g 2%
Protein 5.2g 2%
Vitamin C 0.4mg 0%
Vitamin A 0.1mg 0%
Iron 2.3mg 2%
Calcium 31.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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