6 zucchini ragoeut Recipes

olive oil, chopped onion, garlic clove, minced, diced tomatoes, undrained, chopped zucchini (about 1 medium), frozen whole-kernel corn, fajita seasoning (such as mccormick), black beans, rinsed and drained, water, low-fat milk, salt, light stick butter, yellow cornmeal or uncooked quick-cooking grits, shredded 2% reduced-fat sharp cheddar cheese, fat-free sour cream, chopped fresh cilantro

olive oil, chopped onions, minced garlic, zucchini, trimmed , cut into 1/2-inch pieces, diced tomatoes in juice, dried crushed red pepper, chopped fresh basil, eggs, grated low-fat mozzarella cheese, italian bread, toasted

olive oil, sliced onions, sliced carrot, sliced fennel or celery, cinnamon stick, ground cumin, ground ginger, ground turmeric, saffron threads, crushed, diced peeled russet potatoes, canned low-salt chicken broth or vegetable broth, raisins, garbanzo beans (chick peas), drained, zucchini , halved lengthwise, cut crosswise into 1/2-inch-thick pieces, diced seeded tomatoes, sliced almonds, toasted (optional)

four 6-oz pieces skinless cod fillet, zucchini (about 1 1/2 lb total ), cut into 1 1/4-inch pieces, tomatoes (about 3/4 lb total), halved, red onions, cut into 1/2-inch wedges, yellow bell pepper , cut into 1/2-inch-wide strips, garlic cloves, crushed, fresh thyme sprigs, vegetable oil, fresh bread crumbs, chopped fresh flat-leafed parsley leaves, water, soy sauce, fresh lemon juice, worcestershire sauce