7 zippy brown rice Recipes

butter, olive oil, zucchini, diced, red onion, diced, sweet red pepper, diced, jalapeno pepper, diced (optional), garlic cloves, smashed, fresh sage, finely chopped, brown basmati rice or 1 cup any long cooking brown rice, salt & freshly ground black pepper, balsamic vinegar, chicken broth, buttermilk, fresh green peas or 1/2 cup frozen green pea, thawed

black beans, rinsed and drained, diced tomatoes and green chilies, undrained, frozen corn, water, jalapeno pepper, seeded and chopped, salt (optional), instant rice or 1 cup brown rice, uncooked, green onion, sliced

uncooked brown rice, lean ground turkey, onion, chopped, diced tomatoes with mild green chilies, undrained, picante sauce, chili powder, ground cumin, kidney beans, rinsed and drained, shredded reduced-fat cheddar cheese, divided

brown sugar, water, chunky peanut butter, reduced-sodium soy sauce, honey barbecue sauce, canola oil, habanero pepper sauce, garlic cloves, minced, beef top sirloin steak , cut into thin strips, ground ginger, fresh pineapple, cut into 1-inch cubes, sweet red peppers , cut into 1-inch pieces, hot cooked jasmine rice

black beans, rinsed and drained, diced tomatoes with green chilies, undrained, frozen corn, water, salt , optional, uncooked instant white or brown rice ( i used white), green onion, sliced