4 zesty southern bean Recipes

seashell pasta, italian-style salad dressing, salt to taste, pinto beans, black beans, whole kernel corn, drained, tomatoes, chopped, ground cumin, chili powder, onion powder, garlic powder, dried red pepper flakes (optional), salt and pepper to taste

black beans, rinsed and drained, black-eyed peas, rinsed and drained, rotel diced tomatoes, not drained (original or hot), canned white shoepeg corn, drained, roma tomatoes, seeded and diced, green bell pepper, seeded and finely chopped, green onions, thinly sliced, kraft zesty italian dressing

red enchilada sauce (made with chiles not tomato), chickpeas (garbanzo beans), green chilies, field peas, & snaps (glory southern style), black bean with bacon soup (progresso), great northern beans (white beans), diced tomatoes with green chilies (delmonte), pinto beans, cut green beans, turkey meatballs (precooked), jumbo shrimp (precooked) or 1 lb low-fat sausage (precooked), garlic powder (to taste), onion powder (to taste), water