9 young low sodium Recipes
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seedless watermelon (2 1/2 lb) and13 Moreseedless watermelon (2 1/2 lb), ripe cantaloupe melon (1 1/2 lb), ripe honeydew melon (1 lb), young ginger,* peeled and minced (1/3 cup); or 2 (3-inch) pieces regular fresh ginger, peeled and minced (1/3 cup), sesame seeds, toasted, lime juice (from 3 to 4 limes), low-sodium soy sauce, extra virgin olive oil, sugar, kosher salt, dried green lentils, wide-flake unsweetened coconut, blanched raw peanuts, fresh kaffir lime leaves, chopped14 ingredients
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extra virgin olive oil, divided and6 Moreextra virgin olive oil, divided, brussels sprouts, trimmed , cut in half lengthwise, garlic cloves, chopped, low sodium chicken broth, cannellini, drained (white kidney beans), butter, coarsely grated young pecorino cheese , about 4 oz (such as a young pecorino toscano)40 min, 7 ingredients
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Shrimp and Mushroom Egg Foo Young- (Better Than Take-Out)jumbo eggs, shrimp, cooked and roughly chopped and7 Morejumbo eggs, shrimp, cooked and roughly chopped, mixed mushrooms, chopped fine, green onion, chopped, mung bean sprouts, fresh, low sodium soy sauce, salt, chicken stock or 1/2 cup shrimp stock, vegetable oil30 min, 9 ingredients
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Asian Chicken Wrap with Chili Sauce and Caramel Corn (Paul Young)peanut butter, garlic , plus 4 cloves minced and24 Morepeanut butter, garlic , plus 4 cloves minced, low-sodium soy sauce, champagne vinegar, olive oil, sesame oil, kosher salt and freshly ground black pepper, boneless and skinless chicken breasts, spanish onion, diced, fresh cilantro, leaves chopped, carrots, peeled and grated, head napa cabbage, shredded, head bibb or butter lettuce, angel hair pasta , cooked according to package directions, drained and cooled, chili sauce , recipe follows, roughly chopped caramel corn, parsley, leaves only, onion, halved, canola oil, for grilling, serrano chiles, halved, red pepper, garlic, thai chili sauce, honey, chicken stock, kosher salt and freshly ground black pepper35 min, 26 ingredients
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Southern California Collard Greensyoung collard greens (about 4 bunches), olive oil and9 Moreyoung collard greens (about 4 bunches), olive oil, onion , julienned, garlic cloves, smashed, ham hocks (about 2 lb), smoked and cooked, bay leaves, chicken broth, low sodium, apple cider vinegar, sugar, red pepper flakes, seasoned salt1 hour 40 min, 11 ingredients
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Summer Minestroneextra-virgin olive oil, garlic cloves, peeled and minced and20 Moreextra-virgin olive oil, garlic cloves, peeled and minced, onion, diced, bay leaf, fresh marjoram, chopped fresh basil leaves, celery ribs, peeled and chopped, asparagus , cut into 1-inch pieces, young green beans , cut into 1-inch pieces, shelled english peas (or substitute frozen ), kosher salt and freshly ground black pepper, low-sodium chicken stock, enough to cover, heavy cream, basil and mint pesto, recipe follows, watercress or parsley, fresh basil leaves, fresh mint leaves, parmesan or romano, pine nuts, toasted, garlic cloves, roughly chopped, salt, extra-virgin olive oil40 min, 22 ingredients
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Early Summer Vichyssoise with Sorrel and Asparaguschicken stock or canned low-sodium broth and7 Morechicken stock or canned low-sodium broth, tender young leeks, white and tender greens thinly sliced and dark green tops reserved, vegetable oil, white new potatoes, thinly sliced, sorrel (3/4 lb), stemmed and cut into thin ribbons, pencil-thin asparagus (about 10), cut into 1-inch lengths, half-and-half, salt and freshly ground pepper8 ingredients
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