6 yogurt chocolate blueberry parfaits Recipes

banana, sliced, sliced strawberries, blueberries (frozen ok), sugar-free non-fat vanilla yogurt, artificial sweetener, orange jelly powder , lime, black cherry etc. flavor, fudge sauce (each tbsp 20 calories. mix equal amounts unsweetened *non-alkalinized* cocoa & splenda. then add wat)

fresh or frozen blueberries, thawed, nonfat greek-style yogurt, dark-chocolate chips, oat granola, chopped walnuts

cream, cream, vanilla yogurt, chocolate mousse mix, strawberries (sliced ), blueberries, raspberries (frozen preferred ), bananas (sliced ), powdered sugar, brownies, almonds (chopped ), caramels

dannon nonfat plain yogurt, jello sugar-free instant chocolate fudge pudding mix, low-fat milk, blackberry, raspberries, blueberries