6 ww tomato and cucumber salad Recipes

broth (a garlic and herb stock cube is perfect but chicken also works nicely), couscous, tomatoes, cucumber, yellow bell pepper, spring onions (also known as scallions), olive oil, red wine vinegar, salt and pepper

cucumber, fava beans or 1 lb red kidney beans, rinsed drained cooked, tomato, diced, fresh mint, chopped, fresh flat-leaf parsley, chopped, red onion, finely chopped, tahini (sesame paste mixed with 1 tbsp cold water), fresh lemon juice, garlic cloves, finely chopped, ground red pepper, salt & freshly ground black pepper, to taste

salad, bow-tie pasta, diced tomatoes, diced cucumbers, diced sweet green peppers, sliced red onions, crumbled feta cheese, sliced black olives, chopped fresh oregano (or 1 tbsp (15 ml) dried ), dressing, olive oil, lemon juice, water, balsamic vinegar, crushed garlic

cucumber, tomatoes, onion, green bell pepper, yellow bell pepper, red bell pepper, fat-free italian salad dressing, seasoning salt (optional), seasoned pepper (optional)