10 work bulgur Recipes

fat-free chicken broth or 4 cups vegetable broth, grain bulgur (coarse grain also works), brown lentils, rinsed and picked over, onion, coarse chopped, bay leaf, salt, allspice, black pepper, freshly ground works best, lemon juice, olive oil, zucchini, yellow squash, garlic clove, minced, lemon zest, finely grated, parsley, chopped, cilantro, chopped, lemon wedge (for garnish )

lean ground turkey or 1 lb ground beef, have all worked well or 1 lb ground pork or 1 cup bulgur (2.5 cups cooked, also known as cracked wheat) or 1 lb ground chicken, have all worked well, onion, garlic clove, minced, more if desired, cheddar cheese, shredded, sour cream, cabbage, chopped, unseasoned breadcrumbs, salt and pepper

bacon, fried and crumbled, egg, beaten, cheese, grated, cooked rice or 1/2 cup cooked bulgur, vegetables, cooked and chopped, grated, mashed (carrot, zucchini or broccoli work well), yeast

cracked wheat (bulgur), chicken stock, heated (or vegetable stock), olive oil, lemon juice or 3 tbsp lime juice, scallions, sliced, garlic clove, minced, feta cheese, crumbled, english cucumber, diced, pitted ripe olives, sliced, fresh mint, chopped, cilantro, chopped (parsley also works well), bell peppers , roasted &sliced (red), salt and pepper

coarse bulgur, boiling water, minced fresh dill or 1 tsp dried dill, scallions, finely minced (or green onions), lightly toasted pine nuts, currants (more or less to taste), salt, fresh lemon juice, drizzle extra virgin olive oil, black pepper

cracked wheat (fine works best) or 4 cups bulgur (fine works best), active dry yeast, sugar, buttermilk, room temperature, unsulphured molasses, honey, unsalted butter, softened, kosher salt , plus, kosher salt, sesame seeds, unsalted sunflower seeds (plus extra for tops of loaves), whole wheat flour, all-purpose flour (or bread flour), cornmeal , for dusting

beef stock (chicken or veggie work too), egg, oil, all-purpose flour, whole wheat flour, bulgur wheat or 1/3 cup 7 grain cereal, natural bran, dry milk, garlic powder, yeast

ground lamb (leg works well), fine bulgur (cracked wheat), onion, chopped fine, parsley, chopped fine and divided, green pepper, chopped fine, scallion, chopped fine, salt and pepper, cayenne pepper (optional)