5 wolfberry soup Recipes

fresh chicken, chopped and skin removed (or 2 chicken drumsticks/thighs, or 200g pork ribs), watercress (ends trimmed, separate stems & leaves ), carrots, peeled & cut to pieces (i used peeled baby carrots as a short cut), red dates (pitted ), wolfberries, water, short american ginseng (aka pao shen, u6ce1u53c2), a small pinch of salt

black roasting chicken, whole, skinned and cut into big chunks, salt, ginseng roots, cut up (or 1 3/4 oz), dried chinese wolfberries (or tibetan gouji berry, or lycium chinense, it s all the same), seeded dried chinese dates (hongzao), water

sea bass, cleaned and lines on both sides, chinese wolfberries, button mushroom, scallion, chopped, ginger, stock (broth), salt, rice wine, hoisin sauce

fish fillets, sliced, dashi stock, water, miso, red dates, sliced, chinese wolfberries, soft silken tofu, dried shiitake mushrooms, soaked and shredded, wakame seaweed, sesame oil, olive oil, stalks spring onions, sliced, pepper, water, kombu seaweed (dried kelp), japanese bonito flakes, sugar, light soy sauce