8 winter vegetable soup light Recipes

light olive oil, garlic cloves, crushed, leeks, chopped coarsely, kumara, chopped coarsely, carrots, chopped coarsely, parsnips, chopped coarsely, celery ribs, chopped coarsely, chicken stock, pumpkin, chopped coarsely

unsalted butter, onions, thinly sliced, carrot, medium-diced, parsnip, medium-diced, turnip, medium-diced, parsley roots or 1 cup celery root, medium-diced, celery, finely chopped (inner stalks with leaves), savoy cabbage, thinly sliced, fresh ginger, peeled and minced, fresh thyme leave (more leaves lightly chopped for garnish ), garlic clove, finely chopped, kosher salt, fresh ground black pepper, coconut milk (do not shake), low sodium chicken broth (more as needed), butternut squash, 1/2-inch-diced (from a 2-lb. squash), bosc pears, peeled, cored , and cut into 1/2-inch pieces (2 medium firm-ripe pears)

olive oil, leeks, cleaned and sliced, reduced-sodium chicken broth or 4 cups reduced-sodium vegetable broth, russet potatoes, peeled and cubed, carrots, peeled and sliced, zucchini, sliced, stalks celery, chopped, fresh rosemary, lightly chopped, arugula, condensed cream of chicken soup or 1 (10 1/2 oz) can condensed cream of potato soup, fresh ground black pepper , to taste

leeks, white and light green part only, kale, extra virgin olive oil, tomatoes , including liquid, vegetable broth, water, pearl barley, carrot, peeled and sliced 1/8 inch thick, sweet potatoes, peeled and cut into 1/2 inch cubes, brown lentils, green lentil, chopped fresh thyme leaves or 2 tsp dried thyme, salt, white pepper, basil leaves (optional), freshly grated parmigiano-reggiano cheese

homemade chicken broth (reserved from winter melon soup ) or store-bought chicken broth (reduced-sodium if canned), chinese rice wine (preferably shaoxing) or medium-dry sherry, light soy sauce (preferably pearl river bridge brand), cornstarch, sugar, salt, gai lan (chinese broccoli), shrimp in shell (21 to 25 per lb), peeled and deveined, peanut or vegetable oil, fresh ginger, peeled and cut into very thin matchsticks, fermented black beans, rinsed and chopped, garlic cloves, minced, fresh jalapeno chile (including seeds), or to taste, cut crosswise into 1/8-inch-thick slices, asian sesame oil

vegetable oil, onion, finely chopped, garlic clove, minced, carrots, sliced (1 bag), fennel bulb, trimmed and diced, low sodium chicken broth or 2 (14 1/2 oz) cans vegetable broth, salt (to taste), fresh coarse ground black pepper, potato, peeled and cut into quarters (3 medium), water, half-and-half (optional) or 1/2 cup light cream (optional), dill sprigs (to garnish )