7 wild rice summer Recipes

red wine vinegar, chopped fresh flat-leaf parsley, dijon mustard, chopped fresh basil leaves, chopped green onions, chopped fresh thyme, kosher salt, freshly ground black pepper, garlic clove, minced, extravirgin olive oil, water, wild rice, cut green beans (about 1/4 lb), frozen baby lima beans, chopped red bell pepper, chopped celery, chopped red onion, diced plum tomato, romaine lettuce leaves, almonds, toasted

grain and wild rice, yellow summer squash, finely chopped, zucchini, finely chopped, sweet red pepper, finely chopped, carrot, chopped, green onions, thinly sliced, salt, olive oil

shallot, diced, chopped cauliflower, yellow summer squash, diced, garlic bulbs (yes, 2 whole ones!) minced, yellow curry powder, cumin, cinnamon, fresh-grated ginger, vegetable stock, water, whole tomatoes, chopped, cooked wild rice

vegetable broth, unsalted, wild rice, grain brown rice, canola oil, red onions (1 small), red bell peppers (1 medium), zucchini (2 medium), eggplant, tomatoes, sunflower seeds, toasted, lemon juice, extra virgin olive oil, minced fresh herb , i use a mixture of parsley,chives and oregano, salt, crushed red pepper flakes

white wine vinegar, extra virgin olive oil, water, parmesan cheese, grated, fresh thyme, snipped, garlic cloves, minced, salt, black pepper, boneless skinless chicken breasts (free-range, organic chicken is best), green beans , cut into bite-sized pieces, brown rice and wild rice (cooked according to package directions and chilled), artichoke hearts, drained and quartered, red cabbage, shredded, carrot, shredded, celery, diced, scallions, sliced