4 whole wheat buckwheat walnut Recipes

balsamic vinegar, radicchio leaves, thick whole wheat crackers (round work best ), burricotti * or fresh whole-milk ricotta cheese (about 7 oz), chestnut honey or buckwheat honey, candied spicy walnuts ; 8 whole, 8 chopped

whole unbleached cane sugar, coconut oil, molasses, eggs, cottage cheese or 1 cup greek yogurt, pumpkin puree, vanilla extract, whole wheat , spelt or 1 1/2 cups buckwheat flour, cinnamon, ginger, nutmeg, allspice, baking powder, salt, chopped walnuts or 1/2 cup pecans

whole wheat flour, all-purpose flour, cornstarch, oat bran (or wheat germ), allspice (or pumpkin pie spice), baking powder, baking soda, salt, sugar, canola oil, buckwheat honey (or regular), soy milk (or regular), canned pumpking puree, egg, vanilla extract, chopped walnuts