7 whole french vegan Recipes

soymilk, cornstarch, brown sugar , packed, pure vanilla extract, ground cinnamon, sea salt, unbleached white flour, canola oil, whole wheat bread, sliced thick, pure maple syrup

raw cashew nuts , and, water or 1 1/2 cups soymilk, quick oats, whole wheat flour, apple juice concentrate, salt, tofu (makes the crepes richer and more tender) (optional)

puy lentils (boiled in salted water till tender and drained, 25mins approx), whole baby beets (cooked till tender, peeled, cut into medium wedges), red onion, cut into thin wedges, parsley, chopped, coriander, chopped, garlic clove, minced, olive oil, grainy mustard, lemon juice, crumbled feta (optional)

sugar, vegan butter or 3 tbsp margarine, granny smith apples, peeled, cored, and cut into 1/2-inch wedges, pure maple syrup, soymilk, unbleached flour, cinnamon, vanilla extract, whole wheat bread or 8 slices sourdough bread

all these goodies into the blender , wiz it til it s smooth., fruit with juice. your choice., soy , rice or nut milk. i am so pro-choice with food, flavor (hummm vanilla , cinnamon, nutmeg, cardammon), whole wheat bread slices