8 wheat soup white rosemary Recipes

dried navy beans (about 3/4 lb), uncooked wheat berries, salt, divided, olive oil, diced onion, diced celery, diced carrot, chopped fresh or 1 tsp dried rosemary, garlic cloves, crushed, water, parsley sprigs, thyme sprigs, bay leaf, black pepper, diced tomatoes, undrained, chopped fresh parsley, grated fresh parmesan cheese, chopped fresh or 1 tsp dried rosemary, black pepper, garlic clove, chopped

olive oil, garlic clove, finely minced, shallot, finely diced, fat free chicken broth or 3 -4 cups vegetable stock, diced tomatoes, white beans (cannellini or other), whole wheat pasta shells or 1/2 cup shell pasta, rosemary, baby spinach, cleaned and trimmed, black pepper, crushed red pepper flakes

dried baby lima beans or other dried white beans, picked over, ham hocks, wheat berries, water, chicken broth, onions, chopped, carrots, chopped, celery ribs, chopped, bay leaf, dried rosemary, crumbled, head escarole (about 1 lb), chopped coarse, garlic cloves, minced

white onion, diced, light margarine (i use smartbalance light, can also use oil), white wine, water, diced tomatoes, navy beans, rinsed, whole wheat pasta (rotini or farfalle work well), fingerling potatoes, cut in small pieces, rosemary, salt and pepper, to taste

extra virgin olive oil, garlic minced, carrot thinly sliced, onion diced finely, low-sodium vegetable stock, no-salt diced tomatoes 14 oz, no-salt cannellini beans (any white bean may be substituted) 14 oz, rosemary, ground pepper optional, red pepper flakes optional, whole-wheat pasta (shells or elbows ) optional, baby spinach, shredded parmesan cheese

unsalted butter, extra-virgin olive oil, yellow onions, peeled, halved, and thinly sliced, (about 6 cups sliced ), shallots, thinly sliced , (1 3/4 cups), leek, white and light green part thinly sliced, washed well , and dark green top reserved, kosher salt and freshly ground black pepper, fresh thyme sprigs, fresh rosemary sprig, all-purpose flour, low-sodium beef broth, water, worcestershire sauce, dry sherry, thick) slices whole-wheat baguette (2 oz), toasted, grated gruyere (about 1 3/4 oz), chopped fresh chives