4 weight lemon tilapia Recipes

margarine, all-purpose flour, water, white wine, dijon-style mustard, lemon juice, tilapia fillets, lemon juice, salt

tilapia fillets, garlic crushed, olive oil, oregano, parsley, salt, pepper, lemon

fish filets (cod, sole, flounder, halibut, tilapia, orange roughy), eggs, lightly beaten, oatmeal, ground to consistency of flour, juice of 1 or 2 lemons, to taste, white wine, chicken broth, capers , to taste