4 wedge sour mustard seed Recipes

crabmeat, shell pieces removed (backfin recommended), egg, worcestershire sauce (or 2 tsp. worcestershire for chicken), freshly ground mustard seeds or 1/8 tsp dry mustard, mayonnaise, sour cream, freshly squeezed lemon juice, prepared mustard, unsalted butter, melted, parsley flakes, old bay seasoning (or other crab or seafood seasoning), breadcrumbs, lemon wedges or slice, to garnish

reduced-fat sour cream, water, light mayonnaise, whole-grain dijon mustard, garlic clove, minced, salt, head iceberg lettuce, cut into 4 wedges, diced plum tomato (about 1 tomato), freshly ground black pepper

ground dried chile (ancho is good), salt, garlic powder, caraway seed, dry mustard, black pepper, onion powder, cayenne, ground mace, vegetable oil, julenne onions, head cabbage, cut into julienne strips 1/4 to 12 inch wide (about 10 to 12 cups), unpeeled apples, cut into thin wedges (2 if large, 4 small), minced fresh garlic, minced fresh ginger, balsamic vinegar, dry white wine, dark brown sugar