Ingredients:
- 4 cups julenne onions
- 1 head cabbage, cut into julienne strips 1/4 to 12 inch wide (about 10 to 12 cups)
- 2 -4 unpeeled apples, cut into thin wedges (2 if large, 4 small)
Directions:
- Combine the seasoning mix ingredients in a small bowl.
- Heat the oil in a 6 quart pot over high heat just until the oil begins to smoke, about 4 minutes.
- Add the onions and cook, stirring occasionally, until they start to brown, about 8 minutes.
- Stir in the cabbage, apples, garlic, and ginger and cook, stirring frequently, for 4 minutes.
- Add the vinegar and scrape up all the brown bits on the bottom of the pot.
- Stir in the wine, brown sugar, and the seasoning mix.
- Cover, reduce the heat to medium, and cook, stirring occasionally, until the cabbage is tender and cooked down very well, about 25 to 30 minutes.
- Can be served hot or cold, almost anytime, almost anywhere.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 354.98 Kcal (1486 kJ) | ||
| Calories from fat | 63.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 11% | |
|---|---|---|---|
| Sodium | 661.16mg | 28% | |
| Potassium | 758.52mg | 16% | |
| Total Carbs | 60.89g | 20% | |
| Sugars | 42.88g | 172% | |
| Dietary Fiber | 10.78g | 43% | |
| Protein | 3.26g | 7% | |
| Vitamin C | 106.1mg | 177% | |
| Iron | 1.1mg | 6% | |
| Calcium | 161.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 66.64 Kcal (279 kJ) | ||
| Calories from fat | 11.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.32g | 11% | |
|---|---|---|---|
| Sodium | 124.11mg | 28% | |
| Potassium | 142.39mg | 16% | |
| Total Carbs | 11.43g | 20% | |
| Sugars | 8.05g | 172% | |
| Dietary Fiber | 2.02g | 43% | |
| Protein | 0.61g | 7% | |
| Vitamin C | 19.9mg | 177% | |
| Iron | 0.2mg | 6% | |
| Calcium | 30.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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