4 warm bean chard Recipes

low-sodium chickpeas, low-sodium black beans, fresh jalapeno, seeded and minced (1 tbsp minced ), chopped flat-leaf parsley, zest and juice of 1 lemon, kosher salt, fresh pepper, swiss chard, stems removed, grated parmesan cheese

red onion, chopped, olive oil, tomato paste, honey, garbanzo beans or chickpeas, rinsed and drained, water, loosely packed julienned chard or spinach leaves (about 1-1/2 lb), salt, pepper

dried white beans, garlic clove, onions, 1 chopped, 1 thinly sliced, extra-virgin olive oil, plus extra for serving, tomato puree, warm water, carrot, finely chopped, stalk celery, finely chopped, savoy cabbage, washed and cut into strips, red cabbage, washed and cut into strips, chard, washed and cut into strips, potatoes, peeled, thinly sliced, salt, pepper, stale homemade or stale store bought italian bread, thinly sliced