8 vital muffin Recipes

almond flour, vital wheat gluten, cocoa powder, baking powder, melted butter, eggs, lightly beaten, water, honey , plus, honey

water, yeast, honey, wheat flour, white flour, vital wheat gluten, salt

whole wheat flour, oatmeal, brown sugar, baking powder, sea salt, cinnamon, nutmeg, ginger, bananas, applesauce, carrot, walnuts, egg, butter

soy flour (nonfat ), vital wheat gluten, flax seed meal, egg, unsweetened applesauce, canola oil, baking soda, splenda granular, sugar substitute (cup for cup style )

sucanat (or, another brand unrefined sugar. ), coconut oil (or butter.), egg, nonfat plain yogurt, vanilla, whole wheat pastry flour (you can use all-pupose and omit the gluten, but that ll take away from the nutrition and make it see), vital wheat gluten, baking powder, baking soda, salt (i used a little less than 1/2, because i used sea .), crushed pineapple , drained. (1 cup after being drained.), unsweetened flaked coconut, pecans, finely chopped (optional), butter, unsweetened dried shredded coconut, pecans, chopped, agave nectar, whole wheat pastry flour

raw broccoli florets, water, whole wheat flour, unbleached all-purpose flour, granulated yeast, kosher salt, vital wheat gluten, lukewarm water, oil or butter, for greasing the muffin tin, cheddar cheese, shredded divided (recommend kerrygold irish cheddar)