9 veggies rice pot Recipes

potatoes , preferably russet, light olive oil, onion, quartered and thinly sliced, carrot, peeled and thinly sliced, chopped broccoli, unbleached white flour, low-fat milk , rice milk, or soy milk, minced fresh parsley , optional, salt and freshly ground pepper, to taste, prepared good-quality pie crust , preferably whole grain, whole-grain bread crumbs

vegetable oil, leek, cleaned and thinly sliced, garlic cloves, pressed (or minced ), mushroom, finely chopped, head napa cabbage, finely shredded, rice wine vinegar, soy sauce, fresh ginger, peeled and grated, carrot, finely grated, wonton wrappers, soy sauce, rice wine vinegar, fresh ginger, peeled and finely grated, brown sugar, toasted sesame oil, lemon , zest of

head cauliflower (cut in chunks ), potato (cubed ), low sodium chicken broth (veggie or chicken will work here), organic cream of chicken soup, earth balance margarine, silk coffee creamer (plain ), bay leaves, non-dairy milk substitute (i used rice), carrot, shredded, garlic powder, shredded vegan cheddar cheese, paprika

cooked rice , made in advance and cooled overnight, tomato sauce, red kidney beans (with the liquid ), pinto beans (with the liquid ), onion (diced ), celery (diced ), diced tomatoes, jalapeno pepper (remove the seeds and dice), cumin powder, black pepper, salt, olive oil, butter, flour

sliced celery, sliced fresh carrots, sliced onions, boneless skinless chicken breast halves (5 oz each), condensed cream of mushroom soup, undiluted, onion soup mix, dried thyme, pepper, dried tarragon, cornstarch, white wine or 1/3 cup chicken broth, hot cooked rice

boneless skinless chicken breast, fat-free cream of chicken soup, fat-free cream of mushroom soup, chicken rice-a-roni, add some twang with poultry seasoning (optional), green beans (optional) or corn (optional) or lima beans, to get your veggies for the day (optional)

basmati rice (white ), mung beans (yellow split variety), salt, turmeric, cumin seed, cinnamon, asafetida powder, red chili (optional), mixed vegetables, chopped (frozen or fresh , use firm veggies only like carrots, peas, greenbeans) (optional), potato, quartered (optional), ghee or 2 tbsp butter or 2 tbsp vegan margarine