9 veggie jack salad Recipes

cucumbers (or zucchini) sliced, tomatoes , wedged or cubed(or 1 pint cherry or grape ), green onions, sliced, monterey jack cheese, cubed, dressing quality olive oil, balsamic vinegar, sugar, fresh herbs (basil, cilantro,oregano, thyme, chives, parsley, etc(any combination you like), salt and pepper

garden rotini pasta (adds extra flavor, it has three colors, carrot and spinach flavors are usually added to the noodles), broccoli (cut into bite sized pieces), cauliflower (cut into bite sized pieces), baby carrots (sliced into thirds ), radish (i usually cut them into 1/4 or1/6), green peppers (diced ) (optional) or 1/2 red pepper (diced) (optional), black olives (slice, if you get the smaller presliced cans you ll need 2), cooked ham (diced ), hard-boiled eggs (large dice ), colby-monterey jack cheese (grated ), italian dressing, salt (optional), pepper (optional)

tube (13.8 oz) refrigerated pizza crust, cream cheese, softened, ranch salad dressing, garlic powder, dried parsley flakes, salt, green onions, chopped, coarsely chopped fresh broccoli, coarsely chopped fresh cauliflower, carrot, finely chopped, celery rib, finely chopped, chopped green pepper, pepper jack cheese, shredded part-skim mozzarella cheese, shredded parmesan cheese

frozen bread dough, thawed, olive oil, garlic salt, blue cheese or ranch salad dressing, shredded part-skim mozzarella cheese, shredded colby-monterey jack cheese, provolone cheese, shredded, tomatoes, thinly sliced, green pepper, thinly sliced into rings, onion, thinly sliced and separated into rings, sliced ripe olives, drained, pimiento-stuffed olives, sliced, mushroom stems and pieces, drained, salt, dried basil, dried oregano, pepper, grated parmesan cheese

tubes (8 oz each) refrigerated garlic breadsticks, tomatoes, seeded and finely chopped, yellow summer squash, finely chopped, zucchini, finely chopped, italian salad dressing, divided, minced fresh parsley, garlic powder, divided, dried basil, grated romano or parmesan cheese, shredded monterey jack cheese, divided, ricotta cheese

zucchini, ear of corn, red bell pepper, fresh rosemary, head broccoli, yellow onion, jalapeno, monterey jack cheese, fat-free italian salad dressing, seasoning, of choice (i prefer fajita seasoning), reynolds wrap foil

light chunk tuna in water, mayonnaise or 8 tbsp light, sweet relish (optional), stalks celery, diced, vidalia onion, diced, carrots , cut into half circles, green peas (fresh or frozen , thaw if frozen), lemon juice or 1 -1 1/2 tsp lemon extract, lettuce leaves or spinach leaves, to serve over, dry medium pasta shells, salt and black pepper, shredded cheddar cheese (optional) or monterey jack cheese (optional)