4 vegetarian romaine peppers dressing Recipes

whole wheat tortillas (8 inches), shredded romaine, canned pinto beans, rinsed and drained, tomato, chopped, shredded reduced-fat cheddar cheese, chopped green onions, sliced ripe olives, drained, sliced jalapeno peppers , optional, fat-free sour cream, fat-free ranch salad dressing, taco seasoning, hot pepper sauce , optional

chopped walnuts, unsalted sunflower seeds, canned chickpeas, drained, diced red onion, beaten egg, chopped fresh parsley, fresh ground black pepper, salt-free herb seasoning blend, olive oil, mild cheddar cheese, pita bread round, prepared ranch salad dressing, leaves romaine lettuce, tomato, thinly sliced, avocado - peeled, pitted and sliced

lemons , juice of, honey, chopped fresh rosemary, red bell pepper , roasted,peeled,seeded and thinly sliced, yellow bell pepper , roasted,peeled,seeded and thinly sliced, green bell pepper , roasted,peeled,seeded and thinly sliced, heads romaine lettuce