3 vegetable rau Recipes

egg noodles, broccoli, snow peas, carrot, celery, bok choy, cabbage, salt, sugar, soy sauce, garlic cloves (1oz), onion, fish sauce, vegetable oil, cilantro , for decoration

teriyaki sauce, soy sauce, brown sugar, sherry or white wine, rice vinegar, vegetable oil, asian sesame oil, garlic cloves, minced, a 1-inch piece fresh gingerroot, peeled and chopped fine, scallions, chopped fine, a pinch dried hot red pepper flakes , or to taste, four 8-oz tuna or swordfish steaks