7 vegan wheat sandwich Recipes

vegan margarine (optional), whole wheat bread, water, nutritional yeast flakes, oat flour (see below ), cornstarch, no-added-salt tomato paste or 2 tsp ketchup, tahini (can omit for a fat-free sandwich, but it adds richness and depth), lemon juice, onion powder, garlic granules, turmeric, dry mustard (can be omitted), salt (optional)

kidney beans, drained and rinsed, sweet pickle relish, onion, finely chopped, vegan mayonnaise, dijon mustard or 1/2 tbsp spicy mustard, fresh ground pepper, whole wheat bread, lettuce leaves, tomato, sliced

bread cubes from 1 lb firm whole wheat or other sandwich bread, olive oil, minced fresh garlic (2 - 3 cloves), chopped onion, chopped celery, minced fresh parsley, dried rubbed sage leaf, dried thyme leaf, salt, black pepper, vegetable stock or 3 cup. water + 2 veggie bouillon cubes

eggplant, soymilk, mashed potatoes (as egg replacer), salt, wheat flour, breadcrumbs, whole wheat hoagie rolls, marinara sauce

firm tofu, tomatoes, thinly sliced, olive oil or 1 tbsp vegetable oil, salt, fresh ground pepper, mayonnaise or 1/3 cup vegan, fresh rosemary, chopped or 1 tsp dried rosemary, crushed, whole wheat bread, prepared pesto sauce, sliced marinated mushrooms, radish sprouts