5 vegan breakfast seed Recipes

vital wheat gluten, nutritional yeast, chickpea flour (or soy flour), onion powder, whole fennel seed, pepper, paprika, cayenne, oregano, sea salt, allspice, garlic powder, water, vegan worcestershire sauce (there are several recipes on this site!), olive oil, braggs liquid aminos or 1 tbsp soy sauce

brown rice, cooked, rolled oats, whole wheat flour, ground flax seed, water, molasses, canola oil (divided ), nutritional yeast, tamari, red pepper flakes (or more if desired), black pepper, ground sage, nutmeg, thyme

super ripe bananas, applesauce, brown sugar, coconut oil, vanilla, cinnamon, allspice, nutmeg, whole wheat flour, wheat bran, flax seed meal, soy flour, salt, baking powder, baking soda, chopped pecans, flax seed, raisins

onion, garlic clove (smashed or minced), bacos bacon bits (or sliced soy bacon), tofu (or egg replacer), frozen peas, mushrooms, frozen spinach (or more to taste), salt and pepper, hot pepper, phyllo dough, vegan cheese (optional), caraway seeds (optional)