5 tuna tomato raw sauce Recipes

extra-virgin olive oil, for drizzling , plus 2 to 3 tbsp, tuna steaks , 6 to 8 oz each, salt and pepper, tomatoes, chopped, red onion, chopped, a handful parsley leaves, chopped, torn or chopped fresh basil leaves, about 10

tuna steaks (raw ), coconut milk, yellow onion, olive oil or 1 tbsp other vegetable oil, green peas, hot curry powder, diced tomatoes with lime and cilantro (optional), hot paprika, water , for poaching tuna steaks

pure olive oil, yellow corn tortillas, ancho chiles, seeded and stemmed, new mexico chiles, seeded and stemmed, pasilla chile, seeded and stemmed, red onion, coarsely chopped, head garlic , roasted, cloves separated, raw almonds, lobster stock, tomatoes, peeled, cored and chopped, golden raisins, ibarra or semisweet chocolate, maple syrup, cinnamon, juice of 1 lime, salt and pepper, tuna steaks, 1 1/2 - 2 inches thick , about 6 oz each, olive oil, salt and pepper, idaho potatoes, peeled and quartered, toasted slivered almonds, milk, unsalted butter, salt and freshly ground pepper, chopped parsley

choose 1 (1) food from each of the following four (4) groups, breads and cereals (1 cup raw), macaroni, spaghetti, rice (white or brown ), noodles, bulgar, any pasta, sauce (1 can soup plus 1.5 cans milk, broth or water), cream of mushroom, cream of celery, cream of chicken, cream of potato, tomato soup, french onion soup, protein (1 lb or 1 cup cooked ), chopped beef, chopped pork or ham, ground beef or turkey, chicken, turkey, tuna, salmon, mackerel, cooked dry beans, frankfurters, keilbasa, vegetables (1.5 to 2 cups canned, cooked or raw ), carrots, peas, corn, green beans, lima beans, broccoli, spinach, mixed vegetables green pepper, whatever you have around, cheese (any kind ) can be stirred into sauce at the end of the cooking time.