15 true vegetable Recipes

dried, whole new mexico (california), guajillo , or pasilla chiles, or a combination (6 to 8 chiles), ground cumin seed, freshly ground black pepper, kosher salt, lard , vegetable oil, or rendered beef suet, boneless beef chuck, well trimmed and cut into 3/4-inch cubes (to yield 2 lb after trimming), chopped onion, garlic, minced, beef stock , or canned low-sodium beef broth, plus more as needed, masa harina (corn tortilla flour), dark brown sugar , plus more as needed, distilled white vinegar , plus more as needed, sour cream, lime wedges

vegetable oil, onion, chopped, green pepper, chopped, ground beef, tomatoes, tomato juice, chili beans, chili powder (or more ), salt, garlic powder

chopped onions, garlic cloves, minced, water, brown lentils or 1 cup green lentil, small, chickpeas , soaked overnight, white beans , soaked overnight, tomatoes, peeled and diced, sliced carrots, ground ginger, sweet paprika, fresh medium grind black pepper, ground cumin, vegetable oil or 1 tbsp mild extra virgin olive oil

coarsely chopped red or other waxy potatoes, peeled and coarsely chopped parsnip, fresh broccoli and/or cauliflower florets, butter or margarine, divided, all-purpose flour, nestle carnation evaporated fat free milk, maggi vegetarian vegetable flavor bouillon cube, ground white pepper, seasoned dry bread crumbs

shrimp, domestic beer, cider vinegar, water, old bay seasoning, shrimp in the shell, minced garlic, cocktail sauce, mutha sauce, prepared horseradish, worcestershire sauce, juice of 1/4 lime, juice of 1/4 lemon, tabasco sauce, check the mutha sauce recipe, just like the name says , this is the basis-the true mother of all the sauces we have in this book.( dinosaur barbque by john stage nancy radke)it is a balanced blend of sweet, savory, spicy, and smoky flavors that acts as our leapin off point for creating a world of barbecue sensations. it can even stand alone as a traditional slatherin sauce for ribs and chicken., vegetable oil, minced onion, minced green pepper, jalapeno pepper, seeded and minced, kosher salt and black pepper, minced garlic, tomato sauce, ketchup (preferably heinz), water, worcestershire sauce, cider vinegar, lemon juice, molasses, cayenne pepper sauce, spicy brown mustard, dark brown sugar , packed, chili powder, coarsely ground black pepper, ground allspice, liquid smoke (optional), pour the oil into a large saucepan and set over medium-high heat. toss in the onions, green peppers, and jalapenos and give them a stir. season with a pinch of sa1tsp and pepper and cook til soft and golden. add the garlic and cook for 1 minute more. dump in everything else except the liquid smoke., bring to a boil, then lower the heat so the sauce simmers. simmer for 10 minutes. swirl in the liquid smoke and let the sauce cool., pour it into a container, cover , and store in the fridge til ready to use., variation : hot bbq sauce, add 2 or 3 seeded and minced habanero peppers (about 1 1/2 tsp to 1 tbsp) along with the onions, peppers, and jalapenos. also add 1/2 tsp cayenne pepper along with the other ingredients for extra punch., danger, working with habanero can cause plenty of personal pain and suffering if you re not careful. never touch the cut flesh or seeds with your bare hands. while it won tsp sting your hands (unless you ve got a cut), the volatile oils from the peppers get into your pores and can be transferred to your eyes or other moist, sensitive areas on your body long after you re done cookin . even washing your hands doesn tsp help. so wear latex gloves while with habaneras and be sure to protect yourself.

plain lemon cake mix, vegetable oil, eggs, cream cheese, at room temperature, sugar, fresh lemon juice (about 1 lemon)

unbleached white flour, unsweetened cocoa powder, baking soda, salt, sugar, vegetable oil (corn oil works well), cold water or 1 cup chilled brewed coffee, pure vanilla extract, cider vinegar, raspberry jam, dark chocolate chips or 1 1/2 cups semi-sweet chocolate chips, raspberry jam, water

pinto beans, shortening, bay leaves, garlic cloves, chopped, brown onion, chopped, water, salt, vegetable shortening (manteca) or 1/4 cup lard (manteca)

strawberry filling, eggs, vegetable oil, vanilla, pecans, salt, flour, baking soda, sugar, ground cinnamon, powdered sugar

spring onions, fresh bean sprouts, vegetable oil (or if you prefer , olive oil, but light, so not to disturb the taste), garlic, minced, salt (more if you think you need it), brown sugar (or brown-sugar splenda), drops hot sauce (or sesame oil, or soy sauce) (optional)

pineapple cake mix, pineapple juice, eggs, vegetable oil, crushed pineapple drained (reserve juice), vanilla instant pudding and pie filling, pineapple extract, milk, chopped pecans

white kidney beans, drained and rinsed, light sour cream (5%), low-sodium taco seasoning, frozen green pea, thawed, diced green chilies, avocados, lime juice, garlic, minced, red onion, minced, fresh cilantro, minced, salt, black pepper, light garden vegetable cream cheese spread, salsa, reduced-fat sharp cheddar cheese, grated, iceberg lettuce, chopped, red bell pepper, minced, green onion, chopped, black olives, minced (optional)

all-purpose flour, baking powder, sugar, salt, buttermilk, plus more for thinning, egg, beaten, vegetable oil, plus about 1/4 cup for the pan, unsalted butter, cut into tsp, orange syrup , recipe follows, powdered sugar, fresh orange juice, granulated sugar, grated orange peel, unsalted butter, almond extract, fresh raspberries and blueberries, well rinsed and dried