12 trinidad scotch bonnet Recipes

vegetable oil, onions, chopped, garlic cloves, potato, peeled and quartered, carrots, diced, chives, chopped, celery, finely chopped, fresh thyme, chopped, yellow split peas, pimento pepper (optional), chicken stock, scotch bonnet peppers or 1 habanero pepper, left whole, coconut milk (optional), ears corn , cut into 2inch pieces, dumplings (or more ), culantro, chopped (substitute cilantro), salt, black pepper

gloves to protect hands and skin, habanero or scotch bonnet peppers, seeded, and minced, lg white onions, minced, papaya, peeled and diced, mango, peeled, pitted, and diced, tb dijon mustard, ts turmeric, ts curry powder, white vinegar

peeled and deveined medium shrimp, white wine vinegar, seafood seasoning (such as old bay), ground cumin, olive oil, onion, minced, celery stalk, minced, carrot, minced, red bell pepper, minced, scotch bonnet chile pepper, minced, garlic, minced, curry powder, water, potatoes, cubed, water, frozen french cut green beans, thawed, fresh cilantro leaves, chopped, salt and pepper to taste

vegetable oil, onion, garlic cloves, minced, chopped celery, fresh thyme, chopped chives, okra, sliced, chopped west indian pumpkin (substitute butternut squash), dasheen leaves, washed and coarsely chopped (or 1 bunch swiss chard and 1/2 bunch spinach), coconut milk, maggi seasoning, cube plus, water or 4 cups chicken stock, live blue crabs, cleaned and washed in lime juice (or 5-6 pieces salted beef or salted pigtail), whole scotch bonnet pepper (congo pepper), golden ray cooking margarine, salt (if using maggi cube taste first before adding or the soup will be too y.)

all-purpose flour, baking powder, salt, oil, water, butter, melted, butter, melted, garlic cloves, minced, red onion, diced, sweet potato , scrubbed and diced, water, curry powder, hot sauce (caribbean style), salt, chickpeas, drained, butter, melted, garlic cloves, minced, red onion, diced, scotch bonnet peppers or 1 jalapeno pepper, seeded and minced, curry powder, hot sauce (caribbean style), coriander, ground, salt, pumpkin flesh or 1 (20 oz) canned pumpkin, water, boneless chicken, cooked and diced

salt cod fish, boneless, tomato, chopped, onion, chopped, sweet pepper, chopped, fresh ground black pepper (to taste), olive oil, scotch bonnet peppers (optional) or 1/2 habanero (optional), lime (optional)

papaya, peeled, seeded and roughly chopped, scotch bonnet peppers, seeded (habanero), onions, quartered, garlic cloves, rind lime, lime juice, malt vinegar, salt, prepared yellow mustard

trinidad curry powder, minced garlic plus 2 tsp, scotch bonnet pepper, seeded and minced, minced shallots, minced green onions, white vinegar, goat stew meat, cut into 1 1/2-inch cubes ( lamb may be substituted), unsalted butter, vegetable oil, peeled, seeded, and chopped tomatoes, salt, freshly ground black pepper, water, cornstarch, steamed rice , for serving, roti bread , recipe follows, fried plantains , recipe follows, all-purpose flour, baking powder, salt, milk or water, olive oil or ghee, vegetable oil, for frying, green plantains, salt

beef hock or 1 oxtails or 1 chicken or 1 duck or 1 pork knuckles or 1 lamb, fresh lean pork, salt pork or 1 lb pickled pork, whole bell peppers or 4 scotch bonnet peppers or 4 habaneros, fresh thyme, onion, brown sugar , heaped, cassava juice (cassareep)

whole chickens, lime, garlic cloves (crushed or minced ), salt (to taste), scotch bonnet pepper (substitute habenero), vegetable oil, curry powder, garam masala (optional), water, chives, spanish thyme, french thyme, fresh culantro (substitute 2 bunches cilantro), fresh oregano, fresh parsley, pimento pepper (seeded )