7 tomato sassy beans Recipes

randall pinto beans, drained and rinsed, olive oil or 1/4 cup vegetable oil, chopped onion, garlic, minced, tomato sauce, salsa, honey, drops liquid smoke, chili powder, cumin, salt

black beans (drained and rinsed ), kidney beans (drained and rinsed ), pinto beans (drained and rinsed ), tomato paste, apple cider vinegar, garlic cloves, yellow onion, diced red peppers (or both) or 1/2 cup green pepper (or both), fresh cilantro, cayenne pepper , to taste, chili powder, cumin, fresh lime juice, diced fresh jalapenos, hot sauce (i only use dat litre do-it , dat litre do-it is a tomato rich sauce that is mildly sweet & hot), cheese, to garnish

vegetable oil, onion, chopped, garlic, minced, black beans, undrained, stewed tomatoes, condensed beef broth, chunky salsa, water, beef sausage, chopped fresh cilantro

oil, divided, smelt, pan-dressed, onion, chopped, garlic, minced, tomato, chopped, green, red, or yellow pepper, chopped, black beans, drain and rinse, salt & pepper to taste

whole wheat tortillas , like la tortilla factory whole wheat low-carb low-fat tortillas, original (not large), cooked skinless chicken breast, shredded, black beans, corn, drained, jalapeno jack cheese , like lifetime fat free, shredded, red chili pepper, diced, frozen chopped spinach, thawed & thoroughly drained, avocado, nonfat sour cream, hidden valley ranch dressing mix , the original ranch, tomato, diced, pepper (or more , to taste)