16 tomato arugula soup Recipes

dried small white beans such as navy or great northern, smoked ham hocks, bacon drippings (from 1/2lb bacon) or olive oil, chopped onion, minced garlic, tomatoes, peeled, seeded, and diced, fresh thyme sprigs, chicken broth, unsalted butter, garlic clove, minced, cubes corn bread, arugula, coarse stems removed, tabasco to taste

carrots, chopped, celery, chopped, minced onion, minced garlic, chili powder, cumin, lemon pepper, bay leaf, fat-free low-sodium chicken broth (three 14-oz cans), tomato, onion, rotel original diced tomatoes, rotel diced tomatoes with lime and cilantro, fat free chicken breasts, chopped (you can use canned , but i would recommend emptying chicken into strainer first and rinsing thoroughl), frozen corn (again, if you use canned , please rinse well to get rid of that sodium!), fresh arugula

extra virgin olive oil, hot italian sausage, pepperoni, diced, ham, diced, green bell pepper, diced, yellow onion, diced, diced tomatoes, drained (i use italian-style ), salt, fresh ground black pepper, chicken stock, penne pasta, arugula, trimmed and coarsely chopped

dried white kidney beans or 1 1/2 cups navy beans, olive oil, garlic, finely chopped, onion, finely chopped, hot red pepper flakes, vegetable stock (or chicken stock), potato, peeled and diced, pasta or 1/2 cup rice or 1/2 cup couscous, pepper, salt, tomatoes, chopped and drained, chopped fresh arugula or 1/2 cup watercress, chopped fresh chives or 2 tbsp green onions, chopped fresh basil, chopped fresh parsley, garlic, minced, pepper, salt

corn tortillas, warmed, cooked white rice, cuban black bean soup , or canned black bean soup or black beans, drained, roma tomatoes (fresh or from a can of san marzano tomatoes), chopped, minced jalapeno or chipotle peppers, extra-large eggs, big handfuls of arugula

butter, shallots, diced, sweet onion, diced, goat meat or 2 lbs lamb stew meat, chunked, garlic cloves, minced, heirloom tomatoes , chunked, cinnamon stick, dried apricots, chopped, chicken soup (pho), cooked brown rice, ground cumin, ground coriander, ground ginger, paprika, turmeric, chili powder, sea salt, black pepper (3 grinds), baby arugula, washed well, cubed roasted butternut squash

very large ripe tomatoes (about 4 lb), cored, olive oil, shallots, coarsely chopped, garlic, chopped, fire-roasted crushed tomatoes, kosher salt, sugar, heavy whipping cream, good-quality vodka (optional), pine nuts, baby arugula, garlic, coarsely chopped, kosher salt, freshly squeezed lemon juice (about 1/2 medium lemon), extra-virgin olive oil, freshly grated parmesan cheese

onion, finely chopped, carrots , thinly sliced crosswise, celery rib (from inner part of bunch), thinly sliced, garlic cloves, finely chopped, turkish or 1/2 california bay leaf, salt, olive oil, tomato paste, reduced-sodium chicken broth (16 fl oz), water, chickpeas (2 cups), rinsed and drained, black pepper, baby arugula (8 cups loosely packed), accompaniments: coarsely ground black pepper ; finely grated parmigiano-reggiano

olive oil, yellow onion, chopped, minced garlic, carrots, sliced, stalks celery, diced, vegetable broth, water, white wine, crushed tomatoes, dry lentils, paprika, bay leaves, honey, salt, black pepper, baby arugula, goat cheese

chopped fresh herbs , including rosemary, thyme, basil, sage, arugula, and parsley, plus more, for garnish, zucchini, coarsely chopped, fresh green beans, cut into 1-inch lengths, potatoes, peeled and cut into chunks, ripe tomatoes, peeled and coarsely chopped , or 1 1/2 cups canned tomatoes, garlic, peeled and crushed, white onion, coarsely chopped, salt and pepper, country bread, crusts removed and cut into 3/4-inch cubes, dried hot chile pepper, extra-virgin olive oil

olive oil, diced tomatoes in juice, chopped shallots, minced lemongrass, minced fresh ginger, chopped garlic, honey, chicken stock or canned low-salt broth, dry white wine, fresh lime juice, chopped fresh cilantro, chopped fresh mint, grated lime peel, fresh lemon juice, aquavit or vodka, sliced fresh arugula

low-fat mild turkey italian sausages, casings removed, onion (1/2 lb.), peeled and chopped, garlic, peeled and pressed, fat-skimmed chicken broth, tomato sauce, dry red wine, dried oregano, dried penne pasta, arugula (about 10 cups), cannellini (white ) beans, rinsed and drained, shredded parmesan cheese, pepper

red onions, sliced finely, garlic cloves, minced, harissa (use (to taste), canned chick-peas, drained, canned diced tomatoes, handful arugula leaf, handful baby spinach leaves, salt & freshly ground black pepper, to taste

pomegranate juice, extra-virgin olive oil, red wine vinegar, garlic and herb dressing mix, prosciutto, thinly sliced, extra-virgin olive oil, pre-washed baby arugula, smoked turkey breast , pieces rolled into cylinders, sliced pears, drained, goat cheese, glazed walnuts and almonds, roasted tomato basil soup