5 tofu tomato couscous Recipes

  • Savory Tofu and Vegetables over Tomato Couscous
    marinated artichoke hearts and
    10 More
    marinated artichoke hearts, extra firm tofu, drained and cubed, ground cumin, black pepper, divided, olive oil, carrots, thinly sliced (1 1/2 cups), leeks, white and light green parts thinly sliced (1 1/2 cups), diced tomatoes, whole wheat couscous, garlic cloves, minced (2 tsp), salt , to taste
    45 min, 11 ingredients
  • Couscous Tacos
    mexican-style stewed tomatoes, water, chopped onion and
    7 More
    mexican-style stewed tomatoes, water, chopped onion, taco seasoning mix (1/2 of a 1 1/8 or 1 1/4 oz envelope), couscous, firm tofu (fresh bean curd) or 8 oz extra , drained and finely chopped (fresh bean curd), taco shells, warmed, shredded lettuce, shredded cheddar cheese (about 3 oz), salsa
    15 min, 10 ingredients
  • Curried Tofu With Couscous Curried Tofu With Couscous
    coarsely chopped onion (about 1 small) and
    13 More
    coarsely chopped onion (about 1 small), peeled fresh ginger, coarsely chopped, garlic cloves, chopped, curry powder, unsalted cashews, vegetable broth, divided, diagonally sliced carrot (about 2 medium), firm tofu, drained and cubed, coarsely chopped fresh spinach, salt, coarsely chopped tomato (about 1 medium), couscous, unsalted cashews, toasted and chopped
    14 ingredients
  • Casablanca Couscous Casablanca Couscous
    couscous cooked, sliced carrots, water, sliced celery and
    11 More
    couscous cooked, sliced carrots, water, sliced celery, tofu cubed, chickpeas, tomato sauce, raisins, white onion chopped, curry powder, sliced mushrooms, cayenne, paprika, salt, wine
    40 min, 15 ingredients




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