4 toast for george Recipes

ground beef or 1 lb turkey, if you prefer, onion, shredded cheese, beef gravy, bread to toast or bun, if you prefere

bread, eggs, bacon, diced, garlic clove, crushed, low-fat cheddar cheese, shredded, oregano

flavored yogurt, your flavor choice (read *note), banana , split in half lengthwise, granola cereal, crushed pineapple or 2 tbsp pineapple tidbits, shredded coconut, toasted if you prefer, cherries (or another favorite fruit-grape, kiwi slice, etc.)