5 the magical breakfast Recipes

eggs -- beaten well, curd cottage cheese, cream cheese, monterey jack cheese -- grated, sliced mushrooms -- (4 oz.), margarine, celery salt, grind black pepper, onion -- chopped and sauteed, salt, flour, baking powder, chopped green chilies -- (4 oz.), sliced black olives -- (4 oz.), frozen chopped broccoli -- thawed, breakfast sausage, peeled shrimp

protein powder, flax seed oil, frozen blueberries, ripe banana, honey

scoop soy protein (like nature s plus spiru-tein), flax seed oil, frozen blueberries, ripe banana (or other fruits of your choice), apple juice concentrate or 1/2 tbsp honey, psyllium husks

vanilla extract, egg yolks, milk, salt, all-purpose flour, sugar, pancakes, waffles, strawberry, blueberries