4 tasty meals Recipes

strong white flour, whole meal flour, active dry yeast (dried, ready to add straight to flour), bread improver, gluten, salt, psyllium husks, ascorbic acid (vitamin cup), mixed seeds, water (room temperature ), water (boiling ), oil, sugar

eggs, flax seed meal, white sugar, brown sugar, chunky cinnamon applesauce (or thinly sliced apples), molasses, vegetable oil, all-purpose flour, ground cinnamon, salt, baking powder, baking soda, chopped walnuts, grated zucchini, vanilla extract

vegetable oil, leeks trimmed washed and chopped, bacon chopped, chopped fresh parsley, chopped fresh basil, chopped fresh oregano, eggs lightly beaten, milk, grated tasty cheese, freshly ground black pepper, thick slices whole meal or grain bread toasted