7 tania Recipes

chicken (cooked ), cabbage (thinly shredded ), zucchini (sliced in thin strips), carrots (grate 1 and thinly slice the other), broccoli (chopped ), stalk celery (optional), chicken stock cubes, curry powder, salt and pepper (to taste), minced garlic

onions, thinly sliced, butter, melted, condensed bouillon, soup cans water, beef bouillon cubes, pepper, french bread, parmesan cheese, grated

chicken breast , meat only, fat free mayonnaise, chopped celery, chopped onion, chopped apples (green ), chopped walnuts, shredded monterey jack cheese, mustard, salt, pepper

diced potatoes, milk, lowfat 2, margarine, minced garlic, minced chives, salt, pepper

dry whole wheat spaghetti, ground chicken, basil, sage, rosemary, olive oil, chopped tomato, tomato paste, chopped onions, garlic, red wine, salt, pepper, grated parmesan cheese