4 tangy tropical chops Recipes

canola oil, hormel boneless center-cut pork chops, salt and pepper, red onion, chopped, balsamic vinegar, fresh (or canned) cubed pineapple

boneless skinless chicken breasts , cut into 1-inch strips, chopped peeled mangoes, onion, chopped, green pepper, sliced, garlic clove, minced, unsweetened pineapple juice, orange juice, reduced-sodium soy sauce, thai chili sauce, pepper, cornstarch, cold water, hot cooked rice

mayo and olive oil reduced fat, sugar, white vinegar, fresh broccoli florets, bacon cooked, crumbled, fresh pineapple chopped, red onions chopped