4 tangy baked chicken breasts Recipes

plain nonfat yogurt, sour cream, dijon mustard, garlic clove, minced, fresh lemon juice, worcestershire sauce, paprika, salt, fresh ground pepper, boneless skinless chicken breast halves (about 8 oz each), fine dry breadcrumb

boneless skinless chicken breasts, onion, brown sugar, ketchup, chunky salsa, cayenne, seasoning, mrs dash original

skinless chicken pieces (breasts typically won tsp generate enough flavor, i usually use thighs), baking potatoes, peeled and cut into stew-sized pieces (quartered if you prefer), onions, sliced, sliced carrots or 1 -2 can sliced carrot, margarine, apple cider vinegar, texas pete hot pepper sauce ( or to taste), black pepper, salt