8 syrup fruit shake Recipes

vanilla ice cream (or try another flavor ), milk, chocolate syrup (or more ), fruit syrup (or more )

water, pearl tapioca (not quick-cooking ), grated or crumbled dark palm sugar (4 oz), unsweetened coconut milk (do not shake), firm-ripe mangoes (1 1/2 lb total), peeled, pitted , and cut into 1/4-inch pieces, firm-ripe papaya (preferably red), peeled, seeded , and cut into 1/4-inch pieces, pineapple, peeled, cored , and cut into 1/4-inch pieces, shaved ice, garnish: fresh coconut shavings, toasted

old fashioned oats ( not quick or steel cut ), yogurt ( opt for the thick greek variety ) soy if you want dairy free, milk : dairy or non dairy ( almond , coconut , vanilla soy, skim etc ), almond extract or to taste, vanilla extract or to taste, shake of cinnamon, liquid sweetener ( honey, sugar free syrup, maple syrup ), crushed nuts , fresh berries, chopped fresh fruit, dried fruit, raisins, dollop of fruit preserve, creme fraiche , more cinnamon, dash nutmeg or whatever you want

fruit cocktail , in heavy syrup, pomegranate juice, orange sherbet, ice, cream (to garnish ) (optional)

frozen blueberries (take these out of the freezer first and let them thaw a bit while you get the rest of the ingredient), plain nonfat yogurt, blackberry spreadable fruit, nonfat milk, maple syrup, ground cinnamon

canned, tropical fruit salad in natural juices, pureed (from 15-ounce can), fresh lime, simple syrup or 1 tablespoon sugar, premium tequila, premium triple sec, ice, orange and lime wedges, for garnish, equipment, martini shaker or pint glass, shaking tin, strainer, blender