6 swordfish watercress Recipes

panko breadcrumbs (japanese bread crumbs), eggs, swordfish steaks, each about 1/2-inch-thick, salt & freshly ground black pepper, unsalted butter, light olive oil, lemon , juice of, extra virgin olive oil, lightly packed arugula, watercress, stemmed

panko (japanese bread crumbs), eggs, swordfish steaks, each about 1/2-inch-thick, salt and freshly ground black pepper, unsalted butter, light olive oil, lemon, juiced, extra-virgin olive oil, lightly packed arugula, watercress, stemmed

anise seeds, crushed, ground ginger, white pepper, freshly ground black pepper, salt, olive oil, swordfish steaks (about 1 inch thick ), trimmed watercress or spinach (about 2 bunches), sliced red onion, rice wine vinegar, low-sodium soy sauce, minced fresh ginger, dark sesame oil, water, sugar, freshly ground black pepper, sesame seeds, toasted

thick) swordfish steaks, chablis or other dry white wine, lemon juice, soy sauce, worcestershire sauce, garlic, minced, cracked black pepper, fresh watercress (optional), tangy mustard sauce